The practices I outline in my book Treasures to a Terrific Life (TTTL) may seem new, and, at times, a bit strange or even overly simplistic. But I can guarantee they will change your life. In fact, there are several scientific studies proving that these simple changes literally improve the functioning of a person’s brain... » read more
“Your sacred place is where you find yourself again and again” – Joseph Campbell Many of my blog posts have focused on spending time in prayer, meditation, deep thought, or reading affirmations, intentions and goals. Just as a lawyer sits at a desk to create an argument and an artist sits at an easel to... » read more
I have found that in asking myself one simple question – What would the highest version of myself do? – I have transformed my life and my knee-jerk reaction to particular events. For years, I struggled with knowing what was the right thing to do and how to handle certain situations. I discovered that in... » read more
It’s my big 47 this year! And with each year clicking away, I feel like they go faster and faster. I think this increased tempo is by design; it helps us in our effort of living in the present moment and in celebrating how precious each day is. The idea of turning 47 brings with... » read more
“I’ve always believed that parents are not for leaning upon, but rather exist to make leaning unnecessary.” – Dr Wayne W. Dyer I love this quote, don’t you? I sure wish I could go back and redo some parenting situations. Looking back, my maternal instinct pushed me to act in ways that I now know were... » read more
Driving in the car with my husband, Marty, has always been a point of contention between us. Simply put, I never feel comfortable. He’s quite an aggressive driver. He merges far too close to other cars and just loves being a bumper away from the car in front. To add insult to injury? My depth... » read more
Have you ever been asked a throw-away question that actually changed your life? Me neither. Well, not until a few months ago when my son came to me with this: “Hey Mom, can I be home schooled this year?” This isn’t a question I ever expected to be asked. I was never really academic in... » read more